Water | 10.48g |
Energy | 366.0kcal |
Energy | 1531.0kJ |
Protein | 9.76g |
Total lipid (fat) | 1.22g |
Ash | 0.44g |
Carbohydrate, by difference | 78.0g |
Fiber, total dietary | 2.4g |
Sugars, total | 1.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 4.39mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 146.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 0.92mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.22mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.58mg |
Riboflavin | 0.41mg |
Niacin | 4.88mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.27mg |
Folate, total | 195.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.26g |
Fatty acids, total monounsaturated | 0.2g |
Fatty acids, total polyunsaturated | 0.68g |
Cholesterol | 0.0mg |